![]() Just one simple piece of toast in the morning can put a major dent in your sodium budget for a single slice. If your making a sandwich, adding mayo, mustard, cheese and a meat it could easily be waay over you whole daily limit. ![]() White bread can range widely from 120 mg per slice to 250 mg per slice of various store bought bread. ![]() Just an incredible amount of savings of your sodium budget! Making your own low sodium bread you can achieve sodium levels as low as 3 mg per slice. Typical sodium amount per slice 120+ mg Sodium per slice for this recipe 3 mg Sodium total for this recipe 36 mg Calories per serving 159 Sandwich bread on cooling rack STORE BREAD IS EXTREMELY HIGH IN SODIUM Most of your time is measuring out the simple ingredients and then slicing the bread. A bread machine is well worth the investment to make low sodium bread regularly, reliably and save loads of sodium. Easy cleanup and a perfect consistent bake every time and it doesn’t heat your kitchen up but leaves a wonderful bakery fresh bread smell floating in the air. And who doesn’t like fresh bakery smelling bread? Plus, it is made so easily with a bread machine that it takes 90% of the work out making bread. By making this standard low sodium white bread for sandwiches or toast, you will bake up significant savings in your sodium budget.
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